Video: BCMC Speaker Shares Tips to Relieve Stress Amid COVID-19

Originally published by the following source: SBC MagazineApril 23, 2020
by SBCA Staff


In the video below, Sergio Rojas, owner of Vitality by Sergio Consulting, shares simple health and wellness tips on how you can manage stress related to COVID-19 and being quarantined. Sergio will also be presenting a seminar and learning lab at the BCMC Show on building wellness into your culture and how it affects safety and productivity.